It’s Not Like Riding A Bike
Today was my first day back in the gym in over 10 days and good thing because I’ve been eating everything not nailed down to the kitchen table. I think my bronchitis came with a tape worm. Seriously, my appetite has been insatiable and somehow I’ve been able to maintain my weight, despite the over consumption of food. Go figure.
I didn’t want to over do it, so I did a 1/2 hour on the treadmill, walking at 4.0 on a 2.5 incline and sometimes at 3.7 mph. I even tried running for 1 minute at 6 mph but that was tough. Normally I can put in 10-15 minutes of running, but not today. My stamina is in the toilet and I’m still have some shortness of breath. It will probably take me over a week to get back to where I was before I was sick.
Then I used the leg press and watched TV, but was easily distracted by the line someone made with their finger and cut through the dust on the TV screen. It bothered me enough to climb on the exercise equipment and dust the screen off. A few seconds later, Sean walked in, he works on the first floor. I said you caught me during an OCD moment, but the TV was dusty. He said it was okay, told me he’s a Virgo and understood.
I don’t know what that means, but maybe Virgos hate to see dust too.
In: Fitness · Tagged with: Cleaning, Exercise, OCD
